Katie Potter Fitness
Online weight loss coach on a mission to destroy yo-yo dieting.
Hi! Thanks for visiting my site. If you’re looking for help with sustainable, safe, and science-backed nutrition and exercise advice, you’ve come to the right place.
I’ve been helping people achieve their goals since 2013. I can’t wait to share my experiences with all of you. My hope is you find something on this site that brings you to that “aha” moment where everything finally clicks.
I’ve done my best to create a home here for both the tried and true methods and the latest scientific literature.
I’m excited to help you along your journey! Let’s do this together.
Fat loss, muscle building, education, accountability…Whatever you need, i can help you achieve it.
SERVICES
coaching & CONSULTATIONS
One on one coaching that includes check-in appointments (weekly or monthly), personalized nutrition recommendations and exercise plans, education on correct methods and sustainability, and, most importantly, accountability. You will receive the education to not only achieve results during your time with me, but for a lifetime.
training guides
12 week programs with a variety of different levels to help you achieve your goals. From beginner to advanced, home gym to actual gym, here’s your ticket to learning my methods and achieving incredible results.
educational materials
Your foundation to your new lifestyle is education. Everything from nutrition, to exercise, to diet breaks, to reverse dieting and more. Once you have the knowledge, you can be confident in achieving the result.
change your life
“if you can’t stop thinking about it, don’t stop working for it…The happiness that this mental and physical transformation has added to my life is priceless.”
— Jules C.
fat loss expert
I have spent thousands of hours coaching people towards their goals. My specialization is in fat loss coaching. Working one-on-one with people to not only educate them, but motivate and cheer on. I’m here to help you understand the problem and find a solution.
“If you want to go far, go together.”
INTERESTED?